We strive to accommodate the needs of all families. Below please find recommended substitutions for our Rad Families with dietary restrictions.

Gluten-Free

Chocolate Banana Crepes>> Use gluten-free flour such as Bob’s Red Mill 1:1.

Homemade Italian Gnocchi>>
       •Use gluten-free flour such as Bob’s Red Mill 1:1 and replace olive oil with 1 egg, whisked.

Sushi Hand Rolls>> Use gluten-free soy sauce or Tamari.

Dairy Allergy

Chocolate Banana Crepes>>
       •Replace heavy cream with full-fat coconut milk.
       •Use dairy-free chocolate chips, such as Enjoy Life or Sunspire.
       •Use dairy-free butter, such as Earth Balance.
       •Use milk with dairy-free milk, such as almond, soy or rice.
        (Note: Avoid thicker dairy-free milk for the milk substitution, such as coconut milk, as this will make the batter too thick.)

Homemade Italian Gnocchi>>Use dairy-free Parmesan cheese such as Follow Your Heart or Go! Veggie.

Egg Allergy

Chocolate Banana Crepes>>
       •Use 2 flax eggs:
              1. Combine 2 Tbsp finely ground flaxseed meal with 5 Tbsp water.
              2. Let rest 5 minutes to thicken.

Vegan

Chocolate Banana Crepes>>
       •Replace heavy cream with full-fat coconut milk.
       •Use dairy-free chocolate chips, such as Enjoy Life or Sunspire.
       •Use dairy-free butter, such as Earth Balance.
       •Use dairy-free milk, such as almond, soy or rice. 
       (Note: Avoid thicker dairy-free milk for the milk substitution, such as coconut milk, as this will make the batter too thick.) 
       •Use 2 flax eggs:
              1. Combine 2 Tbsp finely ground flaxseed meal with 5 Tbsp water.
              2. Let rest 5 minutes to thicken.

Homemade Italian Gnocchi>> Use dairy-free Parmesan cheese such as Follow Your Heart or Go! Veggie.